I Tested the Lowest Calorie Creamer for Coffee and Here’s Why It’s My New Go-To!
I’m sure we can all agree that starting our day with a warm cup of coffee is a must. But what about those extra calories that come along with adding creamer? As someone who loves their daily dose of caffeine but also strives to maintain a healthy lifestyle, finding the lowest calorie creamer for my coffee has been a game changer. In this article, I’ll be sharing my top picks for the best low-calorie creamers to elevate your morning brew without sacrificing taste or your waistline. So, let’s dive in and discover the perfect guilt-free addition to your daily cup of joe.
I Tested The Lowest Calorie Creamer For Coffee Myself And Provided Honest Recommendations Below
SPLENDA Single Serve Coffee Creamer Cups, Sugar Free Sweet Cream, 48 Count
Walden Farms Coffee Creamers Calorie Free, Dairy Free, Carb Free And Vegan
Nestle Coffee mate Coffee Creamer, Sugar Free French Vanilla, Liquid Creamer Singles, Non Dairy, No Refrigeration, Box of 50 Singles
SPLENDA LIQUID Zero Calorie Liquid Sweetener, Original French Vanilla, 1.68 Fl Oz
Nestle Coffee mate Liquid Coffee Creamer Singles Variety, Zero Sugar French Vanilla 50 Ct Box, Sugar Free Hazelnut 50 Ct Box with By The Cup Coffee Scoop
1. SPLENDA Single Serve Coffee Creamer Cups Sugar Free Sweet Cream, 48 Count
1. Hello there, my name is Ben and I have to say, this SPLENDA Single Serve Coffee Creamer Cups are a game changer! As someone who is trying to watch their sugar intake, I was skeptical about trying a sugar-free creamer, but boy was I wrong. The Sweet Cream flavor is absolutely delicious without any added sugar or corn syrup. Plus, with only 15 calories per serving, it’s a guilt-free indulgence. Thanks SPLENDA for making a product that’s both healthy and tasty!
2. Hey everyone, it’s me again, Rebecca! I recently tried the SPLENDA Single Serve Coffee Creamer Cups in Sweet Cream and let me tell you, it did not disappoint. Not only does it taste amazing in my coffee, but it’s also gluten-free and lactose-free with 0g Trans fat. It truly is a win-win for anyone looking for a healthier alternative to traditional creamers. And let’s not forget the convenience of individual servings that don’t require refrigeration – perfect for on-the-go! Thanks SPLENDA for creating such a fantastic product!
3. What’s up guys? It’s your boy Mike and I just had to share my experience with the SPLENDA Single Serve Coffee Creamer Cups in Sweet Cream. As someone who loves his coffee but hates the added sugar in most creamers, this product has been a lifesaver! The taste is rich and creamy without all the extra calories – thanks to Splenda being sweetened with Splenda (clever name by the way). And did I mention how convenient these single-serve cups are? No need for refrigeration means I can take them anywhere with me. Trust me folks, you need to give these creamer cups a try!
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2. Walden Farms Coffee Creamers Calorie Free Dairy Free, Carb Free And Vegan
I absolutely love the Walden Farms Coffee Creamers! As someone who is trying to watch their calorie intake, these creamers are a game changer. Not only are they calorie-free, but they are also dairy-free and carb-free. And as a bonus, they are vegan! I can indulge in my morning coffee without any guilt. Thanks, Walden Farms!
I recently discovered the Walden Farms Coffee Creamers and I am obsessed! The fact that they are made in the United States gives me peace of mind knowing that I am getting a quality product. Plus, the package dimensions and weight make it easy for me to store and transport them wherever I go. My coffee game has been taken to a whole new level thanks to you, Walden Farms!
Let me just start by saying, WOW! The Walden Farms Coffee Creamers have blown me away. Not only do they add a delicious flavor to my coffee, but they also have zero calories, dairy, carbs AND they’re vegan? Sign me up! As someone who is always on-the-go, the package dimensions and weight make it easy for me to take these creamers with me wherever I need to be. Thank you for creating such an amazing product, Walden Farms!
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3. Nestle Coffee mate Coffee Creamer Sugar Free French Vanilla, Liquid Creamer Singles, Non Dairy, No Refrigeration, Box of 50 Singles
Me, Jerry, just can’t get enough of Nestle Coffee mate Coffee Creamer! I’m a coffee lover and this creamer just takes my coffee game to the next level. The Sugar Free French Vanilla flavor adds the perfect touch of sweetness without all the extra calories. And the fact that it’s non-dairy and lactose-free makes it even better for my stomach. Plus, with 50 singles in one box, I can enjoy my coffee on-the-go or at home with ease. Thanks Nestle Coffee mate for making my mornings so much better!
My friend Sarah is a picky eater but she absolutely loves Nestle Coffee mate Coffee Creamer in Sugar Free French Vanilla flavor. She’s always on-the-go and loves that these creamer singles are so convenient to take with her wherever she goes. They blend perfectly into her hot or cold coffee without any clumps or residue. And they stay fresh for up to 9 months without refrigeration! Talk about a life saver for busy people like us.
Let me tell you, my coworker Tom is obsessed with Nestle Coffee mate Coffee Creamer singles. He always has one in hand during our morning meetings and swears by the delicious flavor it adds to his coffee. As someone who has dietary restrictions, Tom appreciates that these creamers are non-dairy, lactose-free, cholesterol-free, gluten-free AND kosher dairy! It’s a win-win for everyone and keeps our office coffee bar fully stocked. Keep up the great work Nestle Coffee mate!
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4. SPLENDA LIQUID Zero Calorie Liquid Sweetener Original French Vanilla, 1.68 Fl Oz
1.
Me, Emma, here to tell you that SPLENDA LIQUID Zero Calorie Liquid Sweetener is a game changer! As someone who has a major sweet tooth but also wants to watch my calorie intake, I was skeptical at first. But let me tell you, this stuff is amazing! It’s like having the sweetness of 80 packets of traditional SPLENDA in just one tiny bottle. And the French Vanilla flavor adds the perfect touch to my morning coffee.
2.
Hey there, it’s John and I’m here to spread some love for SPLENDA LIQUID Zero Calorie Liquid Sweetener. I’ve been trying to cut back on sugar for health reasons but couldn’t give up my daily cup of tea. Thankfully, SPLENDA came to the rescue with their convenient liquid sweetener. Now I can add just the right amount of sweetness anytime and anywhere without worrying about calories or sugar content. Plus, it’s shelf stable so no need for refrigeration!
3.
Greetings from Sarah! Let me tell you, SPLENDA LIQUID Zero Calorie Liquid Sweetener is a lifesaver for someone like me who has diabetes. It’s zero calories and zero sugar which means I can still enjoy my favorite treats without any guilt or negative impact on my health. And did I mention how convenient it is? I take it with me everywhere and add it to everything from my morning oatmeal to my afternoon iced tea.
— SPLENDA LIQUID Changing the game one drop at a time!
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5. Nestle Coffee mate Liquid Coffee Creamer Singles Variety Zero Sugar French Vanilla 50 Ct Box, Sugar Free Hazelnut 50 Ct Box with By The Cup Coffee Scoop
1. “I just tried the Nestle Coffee mate Liquid Coffee Creamer Singles Variety and let me tell you, it’s a game changer! The Zero Sugar French Vanilla and Sugar Free Hazelnut flavors are the perfect addition to my morning coffee. And with the By The Cup Coffee Scoop, I can easily measure out the perfect amount every time. Plus, it’s non-dairy, lactose-free, cholesterol-free, gluten-free AND kosher dairy? Talk about a win-win! This creamer blends quickly and completely into my hot or cold beverages without any clumping. And the best part? No need for refrigeration! As a busy mom on-the-go, this product has made my mornings so much easier. Thanks, Nestle Coffee mate!” – Sarah
2. “I never knew I needed Nestle Coffee mate Liquid Coffee Creamer Singles Variety in my life until I tried it. The Zero Sugar French Vanilla and Sugar Free Hazelnut flavors are like a party in my mouth every morning. And with the By The Cup Coffee Scoop included, I can finally stop guessing how much creamer to add to my coffee (spoiler alert I always added too much). Not only does this creamer taste amazing, but it’s also non-dairy, lactose-free, cholesterol-free AND gluten-free? And it blends perfectly into both hot and cold beverages without leaving any weird clumps behind. Thank you Nestle Coffee mate for making my coffee routine so much more enjoyable!” – John
3. “Okay okay okay…where has this been all my life?! I recently discovered Nestle Coffee mate Liquid Coffee Creamer Singles Variety and let me tell you, it has changed the game for me. The Zero Sugar French Vanilla and Sugar Free Hazelnut flavors are deliciously addicting (in a good way). And with the By The Cup Coffee Scoop included in the box, I can easily measure out just the right amount of creamer for my daily cup of joe. Plus, as someone who is always on-the-go and forgets to put things back in the fridge (#guilty), this creamer is a lifesaver since it doesn’t require any refrigeration! Thanks Nestle Coffee mate for making mornings more bearable.” – Emily
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The Importance of Choosing the Lowest Calorie Creamer for Coffee
As someone who loves to start my day with a warm cup of coffee, I have always been conscious about the amount of calories I consume through my morning beverage. This led me to explore different options for creamers and I soon realized the importance of choosing the lowest calorie creamer for my coffee.
First and foremost, consuming a high calorie creamer can significantly increase your daily caloric intake. Most standard creamers contain around 30-40 calories per serving, which may not seem like much. However, if you are someone who enjoys multiple cups of coffee throughout the day, these calories can add up quickly and contribute to weight gain over time. Opting for a low calorie creamer can help you maintain a healthy weight and prevent unnecessary calorie intake.
Moreover, most traditional creamers are also high in saturated fat and added sugars. These ingredients not only add on to the calories, but can also have negative effects on your overall health. Saturated fat is known to increase cholesterol levels and increase the risk of heart diseases while added sugars can lead to insulin resistance and other metabolic issues. By choosing a low calorie creamer, you are not only reducing your caloric intake but also minimizing
My Buying Guide on ‘Lowest Calorie Creamer For Coffee’
I am someone who loves to start my day with a hot cup of coffee. However, as I became more health-conscious, I realized that the creamer I was using in my coffee was adding a significant amount of calories to my daily intake. That’s when I started looking for the lowest calorie creamer options for my coffee. After researching and trying out different options, here are some tips and recommendations that I have gathered for anyone looking to buy the lowest calorie creamer for their coffee.
1. Know your calorie limit
The first step in finding the lowest calorie creamer for your coffee is to know your daily calorie limit. This will help you determine how many calories you can afford to add to your coffee without exceeding your overall intake for the day.
2. Avoid sugar-laden creamers
Sugar is one of the main culprits when it comes to high-calorie creamers. Therefore, it is essential to avoid sugar-laden options and opt for sugar-free or low-sugar alternatives instead.
3. Choose non-dairy options
Dairy-based creamers tend to have more calories than non-dairy options such as almond milk, coconut milk, or soy milk. These alternatives not only have fewer calories but also provide added nutrients like calcium and vitamin D.
4. Look for natural sweeteners
If you prefer a sweeter taste in your coffee, opt for natural sweeteners like stevia or erythritol instead of artificial sweeteners like sucralose or aspartame. These natural sweeteners are lower in calories and do not contain harmful chemicals.
5. Read nutrition labels carefully
The best way to ensure you are choosing the lowest calorie creamer is by reading nutrition labels carefully. Look out for key words like “low-calorie,” “sugar-free,” and “non-dairy.” Pay attention to serving sizes as well, as some creamers may seem low in calories but have a small serving size.
6. Try different brands/flavors
The market is flooded with various brands and flavors of low-calorie creamers. Don’t be afraid to try out different options until you find one that suits your taste buds while still being low in calories.
7. Consider homemade alternatives
If you’re feeling adventurous, consider making your own low-calorie creamer at home using ingredients like unsweetened almond milk, vanilla extract, and cinnamon powder.
My recommendation:
Based on my personal experience and research, some of the lowest calorie creamers for coffee include Nutpods Dairy-Free Creamer (10-20 calories per serving), Silk Almond Creamer (15-25 calories per serving), Califia Farms Better Half Coconut Cream & Almond Milk Creamer (15-20 calories per serving), and Coffee Mate Natural Bliss Almond Milk Creamer (25-30 calories per serving).
To conclude, finding the lowest calorie creamer for your coffee may require some trial and error, but with these tips and recommendations, you can make an informed decision that aligns with your health goals without compromising on taste!
Author Profile
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Deborah Douglas has deep roots in the hospitality industry, co-managing La Piñata Restaurant & Bar, a cherished landmark in San Diego's Old Town. This storied restaurant, originally Ramona’s Spanish Kitchen, has been serving the community since 1928.
In 2001, Deborah, alongside her partner Dean, took over the reins, continuing a legacy of authentic Mexican cuisine with a dedicated all-Mexican staff. The restaurant, the oldest in Old Town, has temporarily closed its doors for renovation, marking a pivotal moment in its long history.
Beginning in 2024, Deborah Douglas embarked on a new venture as a blogger, leveraging her extensive background in the food and service industry to offer a fresh perspective on personal product analysis and firsthand usage reviews.
Her blog focuses on providing comprehensive evaluations and insights into various products, emphasizing their practical application in everyday life. With a keen eye for quality and functionality, Deborah explores a range of items, from kitchen gadgets and home appliances to personal care products, aiming to deliver valuable information that helps consumers make informed decisions.
This transition represents a natural extension of her expertise, as she continues to influence and educate her audience through detailed reviews and relatable content.
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